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	<title>Fresh is the Taste &#187; bananas</title>
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	<link>http://freshisthetaste.com</link>
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		<title>High Protein Banana Bread</title>
		<link>http://freshisthetaste.com/high-protein-banana-bread/</link>
		<comments>http://freshisthetaste.com/high-protein-banana-bread/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 14:45:38 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kid friendly]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1816</guid>
		<description><![CDATA[I am not gluten-free (GF), no one in my immediate family is GF, but I love experimenting with GF baking.  I am drawn to it because it is... <a href="http://freshisthetaste.com/high-protein-banana-bread/">Read More &#187;</a>]]></description>
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		<title>Banana Oatmeal Energy Bites</title>
		<link>http://freshisthetaste.com/banana-oatmeal-energy-bites/</link>
		<comments>http://freshisthetaste.com/banana-oatmeal-energy-bites/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 13:35:39 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1356</guid>
		<description><![CDATA[I promise this is my last banana recipe for a while, I&#8217;m ready to shift my focus to fall flavors, like pumpkin and apples!  I love fall, it... <a href="http://freshisthetaste.com/banana-oatmeal-energy-bites/">Read More &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Banana Flax Cookie (GF)</title>
		<link>http://freshisthetaste.com/banana-flax-cookie-gf/</link>
		<comments>http://freshisthetaste.com/banana-flax-cookie-gf/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 17:43:23 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1358</guid>
		<description><![CDATA[I really stepped out of my comfort zone on these cookies, replaced flour with finely ground flax seed, it turned out great.  I used ground flax seed and... <a href="http://freshisthetaste.com/banana-flax-cookie-gf/">Read More &#187;</a>]]></description>
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		<title>Blackberry Banana Muffins</title>
		<link>http://freshisthetaste.com/blackberry-banana-muffins/</link>
		<comments>http://freshisthetaste.com/blackberry-banana-muffins/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 14:46:31 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Try it "Homemade"]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1363</guid>
		<description><![CDATA[WARNING: there are a lot of banana recipes coming this week!  Something strange has happened, my kids aren&#8217;t eating bananas anymore, but I have been slow to notice... <a href="http://freshisthetaste.com/blackberry-banana-muffins/">Read More &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cream Cheese Raspberry Muffins</title>
		<link>http://freshisthetaste.com/cream-cheese-raspberry-muffins/</link>
		<comments>http://freshisthetaste.com/cream-cheese-raspberry-muffins/#comments</comments>
		<pubDate>Sat, 01 Sep 2012 13:16:56 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1327</guid>
		<description><![CDATA[I love berry season, I think I&#8217;ve mentioned that before  I like making freezer jam, smoothies, lots of baking, freezing, etc.  Muffins are a wonderful way to make... <a href="http://freshisthetaste.com/cream-cheese-raspberry-muffins/">Read More &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Banana Muffins</title>
		<link>http://freshisthetaste.com/blueberry-banana-muffins/</link>
		<comments>http://freshisthetaste.com/blueberry-banana-muffins/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 14:34:29 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1248</guid>
		<description><![CDATA[We went blueberry picking this week.  The whole time we were picking Zoey kept asking if we were going to make a blueberry pie, which sounds delicious, but... <a href="http://freshisthetaste.com/blueberry-banana-muffins/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/blueberry-banana-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Banana Coffee Cake</title>
		<link>http://freshisthetaste.com/strawberry-banana-coffee-cake/</link>
		<comments>http://freshisthetaste.com/strawberry-banana-coffee-cake/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 14:19:57 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1017</guid>
		<description><![CDATA[I was laying in bed at the beginning of this week and thinking about the strawberries I had in my fridge.  I was rolling around in my mind... <a href="http://freshisthetaste.com/strawberry-banana-coffee-cake/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/strawberry-banana-coffee-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Cookies, 2 ways!</title>
		<link>http://freshisthetaste.com/banana-cookies-2-ways/</link>
		<comments>http://freshisthetaste.com/banana-cookies-2-ways/#comments</comments>
		<pubDate>Wed, 23 May 2012 14:09:43 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Nutella]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=788</guid>
		<description><![CDATA[For some reason I have a lot of overly ripe bananas these days, but I&#8217;m not complaining!  I love making (and eating) banana bread, but it is fun... <a href="http://freshisthetaste.com/banana-cookies-2-ways/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/banana-cookies-2-ways/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Wheat Banana Muffins</title>
		<link>http://freshisthetaste.com/whole-wheat-banana-muffins/</link>
		<comments>http://freshisthetaste.com/whole-wheat-banana-muffins/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 14:19:24 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Quick Breads]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=426</guid>
		<description><![CDATA[I don&#8217;t know what it is with me and bananas lately, but I just can&#8217;t get enough of them and therefore you can&#8217;t stop hearing about them! Yesterday... <a href="http://freshisthetaste.com/whole-wheat-banana-muffins/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/whole-wheat-banana-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Chip, Coconut, Banana Snack Cake</title>
		<link>http://freshisthetaste.com/chocolate-chip-coconut-banana-snack-cake/</link>
		<comments>http://freshisthetaste.com/chocolate-chip-coconut-banana-snack-cake/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 13:30:22 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Quick Breads]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[kid friendly]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=374</guid>
		<description><![CDATA[Have you made a snack cake before?  They are a casual cake, typically with no frosting, and are served right from the pan (as opposed to removing, frosting,... <a href="http://freshisthetaste.com/chocolate-chip-coconut-banana-snack-cake/">Read More &#187;</a>]]></description>
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