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	<title>Fresh is the Taste &#187; Quick</title>
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	<link>http://freshisthetaste.com</link>
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		<title>Fool-Proof Pie Crust</title>
		<link>http://freshisthetaste.com/fool-proof-pie-crust/</link>
		<comments>http://freshisthetaste.com/fool-proof-pie-crust/#comments</comments>
		<pubDate>Mon, 25 Nov 2013 06:19:15 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Try it "Homemade"]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=2368</guid>
		<description><![CDATA[My mom has taught thousands of teenagers how to make pie crust, isn&#8217;t that amazing???  She had 14 year old boys making crust, something many grown women are... <a href="http://freshisthetaste.com/fool-proof-pie-crust/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/fool-proof-pie-crust/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Steel Cut Oats Smoothie</title>
		<link>http://freshisthetaste.com/steel-cut-oats-smoothie/</link>
		<comments>http://freshisthetaste.com/steel-cut-oats-smoothie/#comments</comments>
		<pubDate>Fri, 24 May 2013 04:32:42 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=2099</guid>
		<description><![CDATA[Breakfast in a cup!  Quick, easy, nutritious, customizable, delicious, these are just some of the adjectives that will describe this new addition to your breakfast options.  This smoothie... <a href="http://freshisthetaste.com/steel-cut-oats-smoothie/">Read More &#187;</a>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Lime &amp; Coconut Cashew Balls</title>
		<link>http://freshisthetaste.com/lime-coconut-cashew-balls/</link>
		<comments>http://freshisthetaste.com/lime-coconut-cashew-balls/#comments</comments>
		<pubDate>Thu, 02 May 2013 13:29:53 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=2055</guid>
		<description><![CDATA[I love playdates.  They used to be part of my weekly life, I miss them so much.  The time was so rich.  Kids playing, moms having a million and... <a href="http://freshisthetaste.com/lime-coconut-cashew-balls/">Read More &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Bake Bird&#8217;s Nest Cookies</title>
		<link>http://freshisthetaste.com/no-bake-birds-nest-cookies/</link>
		<comments>http://freshisthetaste.com/no-bake-birds-nest-cookies/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 21:51:57 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dutch cocoa powder]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1988</guid>
		<description><![CDATA[Do you like festive baking and cooking?  Does it make you excited to create something that &#8220;goes&#8221; with the season?  I can get into it sometimes, but usually... <a href="http://freshisthetaste.com/no-bake-birds-nest-cookies/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/no-bake-birds-nest-cookies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Peanut Butter Dip</title>
		<link>http://freshisthetaste.com/peanut-butter-dip/</link>
		<comments>http://freshisthetaste.com/peanut-butter-dip/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 14:43:27 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1791</guid>
		<description><![CDATA[Sometimes I get sick of &#8220;snack time&#8221;, don&#8217;t you?  Trying to come up with another delicious and unique idea while my kids are chanting &#8220;I&#8217;m hungry, I&#8217;m hungry&#8230;&#8221;... <a href="http://freshisthetaste.com/peanut-butter-dip/">Read More &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ham, Artichoke, and Goat Cheese Orzo</title>
		<link>http://freshisthetaste.com/ham-artichoke-and-goat-cheese-orzo/</link>
		<comments>http://freshisthetaste.com/ham-artichoke-and-goat-cheese-orzo/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 14:59:51 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[< 30 Minute Meals]]></category>
		<category><![CDATA[Meat >]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[artichoke hearts]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[rosemary]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1579</guid>
		<description><![CDATA[Sometimes I need a quick one pot dinner that doesn&#8217;t taste like a traditional casserole, do you have days like that too?  This dish was borne from one... <a href="http://freshisthetaste.com/ham-artichoke-and-goat-cheese-orzo/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/ham-artichoke-and-goat-cheese-orzo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Peanut, Coconut, and Chocolate Cups</title>
		<link>http://freshisthetaste.com/peanut-coconut-and-chocolate-cups/</link>
		<comments>http://freshisthetaste.com/peanut-coconut-and-chocolate-cups/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 13:58:50 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Try it "Homemade"]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dutch cocoa powder]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1513</guid>
		<description><![CDATA[These little cups taste like a real treat!  They are rich and have a wonderful blend of flavors. There&#8217;s a little secret about them, can you keep it?!?... <a href="http://freshisthetaste.com/peanut-coconut-and-chocolate-cups/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/peanut-coconut-and-chocolate-cups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Stir-Fry Soup</title>
		<link>http://freshisthetaste.com/beef-stir-fry-soup/</link>
		<comments>http://freshisthetaste.com/beef-stir-fry-soup/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 14:03:11 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[< 30 Minute Meals]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Meat >]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetables >]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1342</guid>
		<description><![CDATA[I was thinking about making stir fry and needed some inspiration for the sauce so I typed &#8220;stir fry sauce&#8221; into google, but apparently I put soup instead... <a href="http://freshisthetaste.com/beef-stir-fry-soup/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/beef-stir-fry-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili &amp; Lime Pork Chops</title>
		<link>http://freshisthetaste.com/chili-lime-pork-chops/</link>
		<comments>http://freshisthetaste.com/chili-lime-pork-chops/#comments</comments>
		<pubDate>Fri, 24 Aug 2012 13:50:31 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[< 30 Minute Meals]]></category>
		<category><![CDATA[Meat >]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1307</guid>
		<description><![CDATA[Sometimes I just need a quick and easy dinner, don&#8217;t you?  I don&#8217;t usually like using pre-bottled sauces; I like knowing what is in my sauce and making... <a href="http://freshisthetaste.com/chili-lime-pork-chops/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/chili-lime-pork-chops/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Almond No Bake Oatmeal Bars</title>
		<link>http://freshisthetaste.com/chocolate-almond-no-bake-oatmeal-bars/</link>
		<comments>http://freshisthetaste.com/chocolate-almond-no-bake-oatmeal-bars/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 14:15:12 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Try it "Homemade"]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1300</guid>
		<description><![CDATA[One of the problems with summer is, it doesn&#8217;t lend itself very well to baking.  I find myself pushing away the urge to bake because I know if... <a href="http://freshisthetaste.com/chocolate-almond-no-bake-oatmeal-bars/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/chocolate-almond-no-bake-oatmeal-bars/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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