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	<title>Fresh is the Taste &#187; honey</title>
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	<link>http://freshisthetaste.com</link>
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		<title>Flourless Pumpkin Bars with Cinnamon Cream Cheese Frosting</title>
		<link>http://freshisthetaste.com/flourless-pumpkin-bars-with-cinnamon-cream-cheese-frosting/</link>
		<comments>http://freshisthetaste.com/flourless-pumpkin-bars-with-cinnamon-cream-cheese-frosting/#comments</comments>
		<pubDate>Wed, 09 Oct 2013 04:51:48 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[erythritol]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[THM]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=2316</guid>
		<description><![CDATA[Okay, I took the pumpkin dive!  It&#8217;s officially been fall for 3 weeks and I&#8217;m just now baking with pumpkin, crazy I know.  I&#8217;ve been so consumed by... <a href="http://freshisthetaste.com/flourless-pumpkin-bars-with-cinnamon-cream-cheese-frosting/">Read More &#187;</a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Breakfast Cookie Bars</title>
		<link>http://freshisthetaste.com/breakfast-cookie-bars/</link>
		<comments>http://freshisthetaste.com/breakfast-cookie-bars/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 04:36:28 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=2127</guid>
		<description><![CDATA[These bars are hearty, full of fiber and nuts, plus they taste great!  Perfect to pack in a lunch or have in the car for breakfast on the... <a href="http://freshisthetaste.com/breakfast-cookie-bars/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/breakfast-cookie-bars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steel Cut Oat Granola</title>
		<link>http://freshisthetaste.com/steel-cut-oat-granola/</link>
		<comments>http://freshisthetaste.com/steel-cut-oat-granola/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 13:53:03 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Try it "Homemade"]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=2008</guid>
		<description><![CDATA[I know I posted a recipe using steel cut oats last week, but I&#8217;m on a steel cut oats roll I guess!?!  I could have waited to post... <a href="http://freshisthetaste.com/steel-cut-oat-granola/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/steel-cut-oat-granola/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Baked Steel Cut Oats</title>
		<link>http://freshisthetaste.com/baked-steel-cut-oats/</link>
		<comments>http://freshisthetaste.com/baked-steel-cut-oats/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 14:15:16 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1995</guid>
		<description><![CDATA[I am so excited to share this recipe with you!  It is an amazing and super easy way to get whole grains and delicious steel cut oats into... <a href="http://freshisthetaste.com/baked-steel-cut-oats/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/baked-steel-cut-oats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hearty Pumpkin &amp; Pecan Granola Bars</title>
		<link>http://freshisthetaste.com/hearty-pumpkin-pecan-granola-bars/</link>
		<comments>http://freshisthetaste.com/hearty-pumpkin-pecan-granola-bars/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 13:40:53 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Try it "Homemade"]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1939</guid>
		<description><![CDATA[I promise, this is my last pumpkin recipe until September!  I just love what it adds to baked goods, like I discussed last week. This week I am... <a href="http://freshisthetaste.com/hearty-pumpkin-pecan-granola-bars/">Read More &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet &#8216;n Spicy Roasted Chicken</title>
		<link>http://freshisthetaste.com/sweet-n-spicy-roasted-chicken/</link>
		<comments>http://freshisthetaste.com/sweet-n-spicy-roasted-chicken/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 15:42:21 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Poultry >]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[lemon]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1923</guid>
		<description><![CDATA[Have you ever roasted a whole chicken in the oven?  If not, you should give it a try.  It is a simple, delicious, and economic way to eat... <a href="http://freshisthetaste.com/sweet-n-spicy-roasted-chicken/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/sweet-n-spicy-roasted-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fermented Oatmeal Cookie Pancakes</title>
		<link>http://freshisthetaste.com/fermented-oatmeal-cookie-pancakes/</link>
		<comments>http://freshisthetaste.com/fermented-oatmeal-cookie-pancakes/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 15:17:50 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Try it "Homemade"]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1855</guid>
		<description><![CDATA[Have you tried adding fermented foods to your diet?  They are so good for your digestive and immune systems, help lower your cholesterol, and increase your overall health.... <a href="http://freshisthetaste.com/fermented-oatmeal-cookie-pancakes/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/fermented-oatmeal-cookie-pancakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut Butter Dip</title>
		<link>http://freshisthetaste.com/peanut-butter-dip/</link>
		<comments>http://freshisthetaste.com/peanut-butter-dip/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 14:43:27 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1791</guid>
		<description><![CDATA[Sometimes I get sick of &#8220;snack time&#8221;, don&#8217;t you?  Trying to come up with another delicious and unique idea while my kids are chanting &#8220;I&#8217;m hungry, I&#8217;m hungry&#8230;&#8221;... <a href="http://freshisthetaste.com/peanut-butter-dip/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/peanut-butter-dip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut, Coconut, and Chocolate Cups</title>
		<link>http://freshisthetaste.com/peanut-coconut-and-chocolate-cups/</link>
		<comments>http://freshisthetaste.com/peanut-coconut-and-chocolate-cups/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 13:58:50 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Desserts >]]></category>
		<category><![CDATA[Try it "Homemade"]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dutch cocoa powder]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1513</guid>
		<description><![CDATA[These little cups taste like a real treat!  They are rich and have a wonderful blend of flavors. There&#8217;s a little secret about them, can you keep it?!?... <a href="http://freshisthetaste.com/peanut-coconut-and-chocolate-cups/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://freshisthetaste.com/peanut-coconut-and-chocolate-cups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey Mustard and Pecan Baked Salmon</title>
		<link>http://freshisthetaste.com/honey-mustard-and-pecan-baked-salmon/</link>
		<comments>http://freshisthetaste.com/honey-mustard-and-pecan-baked-salmon/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 14:19:53 +0000</pubDate>
		<dc:creator>cory</dc:creator>
				<category><![CDATA[< 30 Minute Meals]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood >]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://freshisthetaste.com/?p=1400</guid>
		<description><![CDATA[The weather we are having is just amazing for this time of year!  Yes, nice falls are normal for us, but not this nice.  It was pushing 80... <a href="http://freshisthetaste.com/honey-mustard-and-pecan-baked-salmon/">Read More &#187;</a>]]></description>
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		<slash:comments>4</slash:comments>
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